Photo Credit: weyo / Bigstockphoto
Skin And Health Benefits of Garlic
Skin And Health Benefits of Garlic

Skin And Health Benefits of Garlic


Garlic (Allium sativum) is a perennial bulbous akin to the onion, chives, and leeks. Garlic bulb grows in the ground, with long green shoots that grow upwards. The bulb is made up of small sections called cloves (cloves).

This vegetable is extremely beneficial for the body, providing protection against disease-causing bacteria and viruses. Garlic is grown worldwide, but China remains the largest producer in the world. Garlic is often used to season dishes. High sulfur compounds in garlic are responsible for it’s taste and pungent smell. Some scientists recommend eating this vegetable to prevent food poisoning. It is scientifically proved that that garlic can kill bacteria E-coli, Salmonella enteritidis, and Staphylococcus aureus. Let us explore the skin and health benefits of garlic.

Garlic And Skin

Garlic has large amounts of allicin with anti-fungal, anti-aging, antioxidant for skin. Allicin increase levels of antioxidants combat free radicals that cause damage to the skin and prevents premature aging.

Also, allicin combat fine lines and wrinkles improve skin firmness and overall appearance. The content of sulfur in garlic, significantly increase skin elasticity, increases blood flow and gives skin a natural glow.

Using a gel or oil of garlic can treat fungal infections and itching. Some people use this remedy to cure warts and corns, but its efficacy is uncertain in these cases.

Clearly, though, garlic can treat tick bites, prevents stretch marks, remove blackheads, reduce pore size and combat acne.

Careful! Do not apply a thick layer of oil or gel garlic because it can damage the skin, causing burns!

Garlic And Hair

Allicin in garlic increases blood circulation to the scalp. This reduces hair loss and stimulates new hair growth. Also, allicin strengthens hair roots, eliminates toxins and enhances scalp hair texture. Moreover, allicin in garlic eliminate dandruff and prevents its recurrence.

To benefit from the qualities of garlic for hair, we recommend adding a clove of garlic in shampoo or conditioner once a month. To avoid the smell of garlic, you can add a teaspoon of honey.

ALSO READ : Baby Skin – Delicate Skin Asks For Extra Care

Garlic And Nails

Garlic can eliminate the appearance of yellow nails, cuticles and prevents infections caused strengthens brittle nails.

To enjoy the benefits of garlic for nails, we recommend adding a few drops of garlic oil in nail cream.

Garlic And Cancer

Garlic can help treat cancer. Studies have shown that certain substances in garlic, such as diallyl disulfide, have real effects in destroying cancer cells and helps in the development of a strong immune system. Garlic is known to reduce papillary tumor growth.

Garlic and Blood Pressure

Amazing, but true. Garlic can balance blood pressure. Asian traditional medicine admits that garlic is effective in controlling blood hypertension, as confirmed by specialists worldwide.

Because garlic help to lower blood pressure, you can drink it in form fresh juice or you can also have a clove of garlic in hot milk or if you can manage, you can simply chew a clove of garlic every day.

Garlic And Ear Infections

Garlic is known for helping to cure ear infections in children. It acts as a natural antibiotic with no side-effects because it has powerful antibacterial and antimicrobial properties. Raw juice obtained from a few cloves of garlic can be inserted directly into the ear.

ALSO READ : Detox Water – Home Made Remedies For Glowing Skin

This can cause pain because garlic begins to act on microbes that triggered the infection. The pain will not linger very long, and the infection will be removed.

So, when are you going to start having a clove of garlic?