Bringing a new life to the world and expanding family – perhaps the most amazing realization that every couple wants to experience.
In civilizations like India, where talking on topics like periods, menstrual cycle, ovulation period, getting pregnant, having sex for pregnancy, sex in pregnancy, etc., are considered blasphemy. Perhaps, none of us have an accurate definition for this, hence, none of us want to talk about it. But, it is very important to understand menstrual cycle and ovulation period. So, let’s do that.
Understanding Ovulation Period in Layman’s Terms
Being a female, it is important for you to understand your body. To understand the science behind periods, you need to understand basics of your menstrual cycle and ovulation period.
The menstrual cycle is 28 days, taking as day one the first day of your period i.e., when you bleed. To give you an idea, the 14th day of the cycle (half) is when ovulation occurs.
Do keep in mind that the menstrual cycles vary from one woman to another. not all women are so regular in their cycle and therefore you may ovulate three or four days before a friend of yours, even if the rule for the two started the same day. Each body is unique and responds to different performance characteristics.
There is no need to worry about and there is nothing absurd about these changes unless you are missing your periods drastically, also known as highly disturbed menstrual cycle.
Keeping track of Ovulation Period
Most of the girls have approximately 12 periods 12 months, however, a few have fewer and a few past months or don’t get a length at all.
The (life) pressure, heavy exercising, dramatic weight reduction or benefit — all of these can be the reasons of interruption on your period length.
The extra irregular your duration is, the extra tough this prediction of ovulation is going to be.
How To Calculate Your Most Fertile Days
Say your cycle is 28 days one month, 21 days the subsequent month, and 32 days the subsequent month. You need to keep a report of your menstrual cycles for several months. Then, subtract 17 from your shortest cycle and 11 out of your longest cycle. The days in between the two are the ones you are maximum possibly to be fertile. You can always use online tools to calculate your most fertile periods.
In case your cycles are abnormal and greater than 35 days apart or longer, you must not forget to see your ob-gyn (Obstetrics and Gynecology) or a fertility specialist test for other reasons of an abnormal cycle, such as polycystic ovarian syndrome (PCOS), ovarian dysfunction, thyroid sickness, immoderate weight reduction or an elevated prolactin degree.
Menstrual Cycle, Ovulation Period And Pregnancy
One of the best tricks to get pregnant fast is that you consider the date of ovulation, and know that sperm has a “useful” life once they have left the product of male orgasm.
That is why, perhaps maybe a sperm that makes three days in your body, reach the fallopian tubes at the right time of ovulation.
The sperms are able to survive until almost a week in your body, even if the egg is not there.
So, if you want to get pregnant, you need to have an active sex life means having intercourse several times per week i.e., every two or three days.
Therefore, whether or not you’re simply trying to get a baby; you still need to have a complete understanding of your menstrual cycle and ovulation period.