Lip CareHow To Get Rid of Dry and Cracked Lips

Lip Care - How To Get Rid of Dry and Cracked Lips
Lip Care - How To Get Rid of Dry and Cracked Lips
Photo Credit: Voy / Bigstockphoto


  1. Stop biting your lips.
  2. Do not buy any random balm.
  3. Increase intake of Vitamin A and E.
  4. Avoid acidic juices and fruit acids.

Low temperature and strong wind are two factors that affect the lips.

The unpleasant feeling arises when lipstick “tighten” ugly lips . Do you want strong and healthy lips? All you have to do is to cherish, to moisturize and you’ll get a look as expected. Here are some suggestions:

Exfoliate your lips each week. Your lips are sensitive and cracked. For exfoliation using coffee grounds and massage in circular motions can get you the best results. You will quickly see the amazing result. The high temperatures combined with the wind can easily lead to dry lips and can crack them. Whatever the season, you need to take care of yourself and thus your lips.

The skin is the body’s main protective barrier against external aggressors environment. Lips, because they have so sensitive structure, can easily be abused by the sun too strong, the wind, cold, dust and dry air. And, if we take into account the increased number of factors potentially harmful that can act at any moment on the lips, it is surprising that they do not suffer even more and do not develop pathologies more aggressively.

We always try to protect ourselves from the cold, sun, try to deal with all the vagaries of the weather, but in front of their lips often leave uncovered without adequate protection. For lips, dehydration can be the synonymous emergence of a local crisis.

Whether the cold air of winter, whether it is wind and dust from the street (which we will face from now) or reduced humidity inside the house, all will have devastating effects on hydration lips. When it comes to suffering lips, experts warn us: we can be the worst enemy of the lips. Licking is not only aggravating the existing injuries, but increase dehydration as well.

Another common mistake we all do is – we try to treat chapped lips is by biting, scratching and peeling the tissues. Not many of us know that these cracked and damaged lips are gateways for bacteria and we are actually helping them in developing serious infections.

How To Protect Lips

Protect Them

To start with, you need to always protect them. Use special creams, balms with powerful moisturizers to keep your lips soft and velvety. And before leaving the house, always apply conditioner or cream (opt for the UV protection) special. A good conditioner is one that contains petrolatum, an ingredient properties occlusive very effective in covering and closing of cracks on the surface of the lips.

Anoints Them With Honey

Honey is the ideal remedy for dry and chapped lips because of its’ moisturizing capacities. Apply a little honey on the lips before bed and in the morning you’ll be pleasantly surprised.

Olive Oil & Shea Butter

Olive oil is a great moisturizer for your dry lips. Use it with confidence every night before bed. In the same category falls the shea butter. Strong moisturizing and nourishing, it’s perfect for chapped lips.

Moisturize Them Inside

Hydration is a very important element for the delicacy lips and if you do not drink enough water, dry and cracked lips can be easier. Drink at least 2 – 2.5 liters of water daily. Do not forget that dry lips may be the first sign of dehydration. Increase the intake of Vitamin A that can be obtained from food sources like tomatoes, carrots, and green leafy vegetables.

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Milk and Vitamin E

Another very effective natural remedy is Milk and Vitamin E. Exfoliate lips with a floppy cotton wool soaked in milk with normal fat content. Try this twice a week. After each exfoliation, apply cosmetics containing vitamin E or Vaseline or castor oil on lips.

Stop Biting Your Lips

Stop biting your lips, if you are doing so. Do not ask why they always have dry and cracked. Get rid of this habit, even if you have soft and velvety lips. Also, do not they try to moisten lips, especially when you’re out.

Avoid acidic juices and fruit acids (mainly citrus) because they can irritate the lips extra. Do not buy any random balm. Experts warn us not to buy just any balm because not all have ingredients that can provide care and protection of lips. Moreover, some of them can even do more harm. Many products can promote dehydration and may worsen the irritation.

Menthol, camphor, and phenol induce a state of apparent comfort and seem to relieve dehydration, but in fact, they only favor and sometimes even exacerbate dehydration.