Do you know the Secrets behind Dreams?

254
READ BY
Do You Know the Secrets behind Dreams?
Do You Know the Secrets behind Dreams?
Photo Credit: www.pixabay.com
Sukhdeep Singh

Sukhdeep Singh

Write Something To Right Something

Passionate about playing with words. Sukhdeep is a Post Graduate in Finance. Besides penning down ideas, he is an expert online marketing consultant and a speaker.

Dreams! Do they really have any significance? What is the science behind the dream? What about the online interpretations available on a dream?

Despite, we all dream every night, yet the dreams are a very mysterious thing. Is there anyone who can correlate them with reality is still a subject of much debate.This query with no definite answer have fascinated humans for thousands of years, and to the date, dreams are nothing, but an unsolved scientific equation. Check out these 15 things about the dream that you might have never heard before, I strongly believe.

We Begin to Dream even Before Being Born

According to some scientists, we do not dream after birth, but much earlier. Although it is not possible to directly measure in utero brain activity of a fetus, scientists claim to be able to discover that the fetus passes through various stages in his sleep and dreams also. According to Edward Purzycki, an American neurologist, scientists have detected signs of dreams in the older 26-week fetus.

We Dream Every Night and During the Sleep

It’s no secret, our sleep is divided into several phases that keep coming to form rings. If we often talk of dreams during REM sleep (REM sleep or for “rapid eye movement”), in reality, we can dream during all stages of sleep. But, the duration of dreams goes throughout the night. Thus, it is during REM sleep, located at the end of the cycle, that dreams are the longest, most vivid and above all, we will remember best.

In Your Life, You will Make More Than 100,000 Dreams

The number of sleep cycles during a night is general between 4 and 7. Since each night will lead to the birth of several dreams, an individual has more than 100,000 dreams in his life. Although their duration varies, it is estimated that a person aged 60 has already spent more than 5 years of his life dreaming.

You May Recall a Dream if You Wake Up During

Some people remember their dreams and others not? This has long tapped researchers and they seem to have found an early response. One hypothesis suggests that the brain would need to wake up even a short time in order to encode the dream of information. In a recent study, scientists found that the “big dreamers,” those who memorize more dreams, have a higher brain activity and arousal rate than the “little dreamers.” This is what would allow them to better remember their dreams. By one estimate, one would forget almost 90% of our dreams.

Everyone Dreams of The Same Things

According to studies conducted, certain themes come back regularly in dreams and that, regardless, culture, sex or age dreamers. A phenomenon that would not be surprising if one considers that all humans have the same basic fears and anxieties. “Dangerous things are similar, similar dangerous dreams. Fear of falling, fear of being exposed, fear of being vulnerable. The nudity, a common dream, is a matter of exposure,” said Edward Purzycki. Among frequent unpleasant dreams, also would appear the dream of infidelity, where the spouse is cheating the dreamer. However, the content of the same dreams as their interpretation are still full of mysteries and subject to much debate.

Young Children Do Not Appear in Their Own Dreams

If babies and young children dream well, scientists say that they would not appear in their dreams before the age of 3 years. It was around that age they begin to be aware of themselves and see their presence in their environment. Before that young child would dream of different things, but never appear there.

You cannot Dream of a Face You’ve Never Seen

If dreams are often associated with imagination, our brain would in fact not able to actually invent things. In one study, all faces or people appearing in our dreams as well come from someone or something we saw, one day or another in real life. In the same way, so you cannot ask a person you’ve never seen.

Men Dream More Men

If some recurring themes appear in dreams, there are differences between men and women. Thus, men have a greater tendency to dream of men: 70% of the characters involved in their dreams would be male. In addition to this feature, the dreams of men tend to be more violent. However, these are general trends that obviously vary from one individual to another.

The Dreams of Blind People are Different

Insofar dreams also depend on our perception of the world, it is not surprising to know that those blind people differ from those of sighted people. Indeed, a study has shown that visually impaired report more physical sensations, involving sound, taste and touch. However, it all depends on if they are born with their disability or not. The dreams of people born blind and have not generally any visual impression.

12% of Black and White Dream Population

While this may surprise you – nobody dreams in color. According to the estimates, about 12% of the population would not dream in black and white, and this proportion was even higher in the past. Research conducted during the first half of the twentieth century suggests that at that time the majority of people dream in black and white before the dream colors do make increasingly frequent. The origin of all this? Television, according to a scientist from the University of Dundee. Indeed, the generation that experienced the black and white television would have more monochrome dreams. A discovery that suggests the impact of television and movies on our dreams.

Stopping Smoking can Promote Distressing Dreams

The state of mind of a person plays a crucial role in dreams and stopping a habit like smoking, have a real impact during sleep. A study published in Journal of Abnormal Psychology has indeed shown that people who quit smoking tend to have distressing dreams about it. Among the study subjects, 30% had at least a dream where he was smoking and in most cases this made them have a sense of panic and guilt. Before quitting, the majority had never had such dreams.

Dreaming can Help You Learn

According to studies conducted in recent years, the dream could be a real boost to learning. Studies have shown that subjects better would remember a recent task performed after sleeping and dreaming. According to experts, Sleep and Dreams allow the brain to sort the information received and incorporate them into memory at different levels, thus improving performance.

Snoring can Stop You from Dreaming

It is a misconception that circulates on the internet; it is impossible to snore and dream at the same time. In fact, the phenomenon is much more subtle. Indeed, the testimonies of snorers suggest they are quite capable of dreaming. Snoring is due to vibration of the tissues of the throat relaxed by sleep. This would be purely mechanical and does not disturb either sleep or the dreams that are brain processes. However, snoring can be associated with disorders such as sleep apnea. It is manifested by involuntary cessation of breathing during the sleep. The latter finds himself severely disrupted, with potentially serious health consequences. Sleep cycles are disrupted, the ability to dream can also be. Hence, a possible link between snoring and lack of dreams.

Reality can Interfere in Your Dreams

Even during the sleep, the brain is far from being completely asleep. Instead, a portion remains awake and listen to everything that is happening around. It happens that some elements of your outdoor environment interfere in your dreams: for example, your alarm clock can turn your dreams into by any ring. This is what scientists call in English “dream incorporation”.

Check your Dreams is Possible

This possibility is straight out of a science fiction movie in Inception and yet it is real. If the majority of us is generally unaware to be dreaming, it is possible to be aware, we speak then of “lucid dreams”. By being aware of their condition, some people become capable of acting on the scenario that unfolds in their dream.

It is still unknown, but the main function of dreams perhaps is to reorganize the memories and knowledge we have accumulated in the day. It can also evoke discomfort that we have in life, like our daily pleasures. They are the clearest expression of what we are and they share the same importance in our life as other things.

We need to make sure that we do dream because that is how our brain performs its “daily maintenance”. That’s why we dream … What do you think?

Shares